At Moonlight Yoga, We build strong bodies, healthy minds and a peaceful spirit right in the heart of League City. Each yoga class with Moonlight Yoga offers you a distinctive and purposeful experience. Your yoga practice at Moonlight Yoga will provide you a time of quiet inward focus, to completely remove external stimulation enabling you to find a more peacful you. As you continue in your practice, you will begin to transfer the focus and mindfulness from your practice into your everyday life.
Cass Gibson‘s life mission has been to help as many people as I can. Blessed with the ability to accomplish her mission daily through yoga. She has been teaching yoga for 15 years in hopes of bringing good health to our community. At Moonlight Yoga she offers all types of yoga classes at the studio. As and E-RYT 500 yoga instructor she has a wide education and experience teaching many styles of yoga. She has a special interest and specialized training in Yin Yoga, Yoga Therapeutics and Restorative Yoga. She has held classes for people ages 6 to 84, men and women, those with special needs and those who would like to maintain their flexibility. Shes taught private individual classes and classes with 900 attendees.
Moonlight Yoga is a Yoga Alliance Continuing Education Provider providing yoga training’s to the yoga teacher community. Yoga is an ancient Indian healing science and teaches everyone how to use our breathing to calm the central nervous system and bring our bodies into a rest and digest physical state rather than the fight or flight condition so many of us find ourselves today. Practicing a few times a week will improve your flexibility, balance, strength and sense of peace. We invite you to come experience a class and feel these great benefits for yourself!
We are here to answer any questions you may have about yoga or the studio.
God Bless & Namaste
