Quadrinity Meditation Yoga Workshop Friday, December 11th 6:30pm – 7:30pm at Moonlight Yoga Studio

Posted on Nov 17, 2015

Learn different ways of sitting that influence your ability to be still and turn your focus inward.  Using balancing breath that invites you to drop into the moment, releasing mental & physical stress.  The breath is our greatest anchor to each moment as it arises and the thread of consciousness that weaves throughout Meditation.  Having established a still seat, a relaxed mind & body, Alex will guide you through a Quadrinity Meditation to yoke the fragmented parts that inform our life experiences into a whole. Through this practice one will experience the essence of yoga which is Unification.

Call today to reserve your space! 832-408-1970

When: Friday, December 11th 6:30pm – 7:30pm

Where: Moonlight Yoga Studio 905 E. Main St. League City Tx. 77573

Cost: Early Bird until November 27th $15 As of November 28th $20

 

 

Quadrinity Meditation Workshop 12-11-15

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